Friday, January 8, 2010
Hello and welcome to Healthy Families! I decided to start this blog because, like many mothers, I live with the constant struggle of getting every member of the family to eat nutritious foods, live an active lifestyle, and tune into their spirituality. I've always been interested in nutrition, working out, and I have a strong belief in God. My goal as a mother is to raise healthy and happy children, who will some day grow to be happy and healthy parents themselves. Follow me as I offer tips, advice, and personal stories about this subject. I hope we will all find joy in this journey.
Me Ka Aloha (With Love)