Saturday, August 13, 2011

The Plan

Hey everyone! Ok so I said in an earlier post that I'm going to loose the baby weight by December 1st. I figure that's a reasonable amount of time to loose 40 pounds.

So what's my weight loss plan? Well.... I don't really have a set out plan. Normally I would never recommend NOT having a plan but let me explain.

I'm a mother of 3 children ages 3 and under. My youngest is 2 months and always needs to be picked up and doesn't nap for very long, then I have a 2 year old (who is such a handful these days) and a 3 and a half year old who starts school in a few weeks and I've been trying to get her ready. I just can't commit myself to an intense workout schedule because I honestly don't have the time. After I had my second baby, he would sleep in until 9 am (and so would my oldest). I would get up at 8am, workout, and get in the shower all before they woke up. Unfortunately my kids wake up a lot earlier now. The baby is usually up at 5 am and fusses and nurses on and off until 7:30-8:00 am. My other 2 kids are usually up at 7:30 or 8:00 am. The only way I would be able to workout before they got up would be to start at 4:00 am, something I'm just not willing to do. My husband is also maxed out with work and other responsibilities so he's not available to watch the kids while I workout either. For now, my workout goal is to run 3 times a week, after the kids go to bed around 9 pm.

My diet plan is pretty vague too. I'm breastfeeding and I have to be careful not to cut out too much. I would normally set out a strict diet plan and stick to it, but again, with the craziness of my life and the fact that I'm breastfeeding makes it pretty hard to stay on a diet. I'm cutting out junk food so that means no cookies, brownies, chips, chocolate, ice cream, hot dogs, pizza, etc. I'm eating smaller portions and eating more fruit and vegetables. I think eating smaller portions is key in my weight loss... oh and drinking a lot of water.

So there you have it, my "plan". I know it would be more exciting to read that I'm only eating egg whites or that I'm lifting a million pounds during my workouts.... maybe in a few years.

I'll give you all an update in a week or so and let you know if I'm loosing any weight. If not, I'll have to step it up somehow.

Me Ka Aloha (with love)
- Elisabeth

Thursday, August 11, 2011

Time to Lose the Baby Weight

On June 3rd the cutest baby boy was welcomed into the world. We love him so much and we are so happy to watch him learn and grow. My only complaint with all of this is the extra (and I really mean EXTRA) weight I've gained. I've had record breaking weight gain with this last pregnancy by a staggering 20 pounds. So that means my usual 55-60 pound weight gain was 75-80 pounds this time!! It's been over 2 months since I've had my baby and my fingers are still too chubby to fit my wedding ring so it's time to do something drastic.

I'm going on a major diet and exercise plan. I'll discuss what I'm doing later, because the baby is crying and I have to rescue him from the evil play pen.

Me Ka Aloha
- Elisabethb
 
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