Sunday, January 10, 2010
The 30 Day Shred
I'm a stay at home Mom with a two-year-old and a seven-month-old, so you can understand how finding the time to work out is a challenge. On top of that, I have double the baby weight to lose :( A friend of mine told me about Jillian Micheal's new DVD, "The 30 Day Shred". Basically you follow her 20 minute workout for 30 days and eat sensibly. The workout is a serious "butt kick" and it works! I did this when Joseph was 2 months old and lost 15 pounds!! So why did I stop? Well, life got in the way! My husband went on a business trip for a week, the kids got sick, Christmas festivities, and a host of other things happened. Now that things seem to be normal again, I am determine to lose the last 10 pounds and build some muscles. I don't just want to be thin, I want to look totally buff (in a feminine kind of way). Tomorrow, I'm waking up at the crack of dawn to workout and shower before the kids get up. Wish me luck!
Me Ka Aloha (With Love)
P.S. What are you doing to lose weight? I'd love to hear about your success stories.
To get a copy of The 30 Day Shred DVD, go to www.Amazon.com