Friday, August 6, 2010

Recipe Friday - No Cook Berry Crisp

With this heat, who wants to be turning on their ovens? This recipe requires no oven at all and perfect for summer, especially with berries in season. It's a great way to load up on anti-oxidants, vitamins, protein, and healthy fats. I'm heading out to my garden to pick some fresh raspberries right now!


6 cups mixed berries, such as blackberries, blueberries, raspberries and sliced strawberries
2 tablespoon pure maple syrup
1 cup raw pecans
1/2 cup almonds
1/2 cup pitted dates, roughly chopped
1/2 teaspoon ground cinnamon


In a (7- x 11-inch) dish, toss berries with maple syrup. Put pecans, almonds, dates and cinnamon into a food processor and pulse until coarsely ground. Scatter nut mixture over berries and serve immediately, or chill until ready to serve.


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