I'm sure you were all expecting this.... but Hip Hop Abs did NOT make me lose 3 inches in 6 days... at least I don't think it did. My waist is the same size as before (how utterly disappointing), but I never measure other parts of my body. It occurred to me last night that maybe they meant that you would lose 3 inches, but not necessarily from your waist. I don't feel that much skinnier than when I started, but maybe it's because I'm PMSing, or maybe it's because it just straight up didn't work. As least I had fun and had a good laugh. Those workouts are hilarious to do and to watch. Check out this Hip Hop Abs workout on YouTube and you'll die laughing. Those backup "dancers" seriously crack me up, as does the instructor, Shaw T. Have any of you tried it? What did you think?
So, back to Jillian Michaels and running for me. Why is it so darn hard to loose those last 10 pounds?!
Me Ka Aloha
- Elisabeth
INTERVALS. SPRINT from one phone pole to the next, walk the next. Sprint the next. etc. etc. Pushes your body harder at a higher level and kicks everything up...makes you work harder = burn more fat. Huzzah!
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